Vinita Loiselle

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Mini Steppers - Useful Facts You Might Not Know

15th March 2011
Cardiovascular fitness is an important and vital part of overall health and wellness. However, walking takes some planning and can be difficult to accomplish when you are pressed for time. Besides, when you are living in a crowded metropolitan area where ... Read >

Aerobic Dance Routines for Kids - What You Need to Know

02nd March 2011
Kids love to dance. Turn on the stereo and there, it's very easy to get moving. Switch the television channel to MTV and there! You can see them gyrate their bodies faster than you can even ask them to clean their rooms. As a parent, this actually works t... Read >